Home cooking
Check out this great cooking site to help you get the most out of your meals and improve your general nutrition without sacrificing taste
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( Published: 30-Oct-2001 | # 10389 )
http://www.eatright.org/images/journal/0202/adar.pdf
More helpful information on eating right. Print this out and keep it handy for a regular read
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( Published: 6-Dec-2003 | # 10846 )
http://www.eatright.org/Public/GovernmentAffairs/92_adar0202.cfm
Important to read this about nutrition misinformation from a reputable source , if you are interested in maintaining a healthy lifestyle
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( Published: 6-Dec-2003 | # 10845 )
http://www.learnwell.org/nutri.htm
This is a great education for those of you interestewd in your diet, take the test and see how much youy know
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( Published: 12-Dec-2003 | # 10850 )
Junk food personality's from Ivanhoe
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( Published: 30-Oct-2001 | # 10384 )
KennyHealth.com free food log
Download this in landscape and keep track of your eating habits. Kenny Health clients usually laminate it and stick it on the fridge. this way you can keep track with a marker and clear it at the end of the week. Be prepared for some real shocks as most people don't realise what they eat.
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( Published: 26-Oct-2003 | # 10799 )
Negative calorie control diet
href="http://www.negativecaloriediet.com">
More Detailed Information
( Published: 1-Mar-2002 | # 10467 )
Nutrition analysis
From the University of Illinois. Analyze your food intake.
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( Published: 10-Sep-2003 | # 10709 )
Nutrition profile by cyberdiet
Assess your personal daily calories and nutrient requirements. Also see Cyberdiet's Nutrition Database.
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( Published: 10-Sep-2003 | # 10710 )
spark people
Great wellness site with food and exercise and motivational tools free sign up and email notification
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( Published: 13-Jan-2008 | # 11013 )