Diet wattch
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Great detailed website
A diary is provided and there is access to other
sites for more health and diet news.
There is a complete nutritional chart of about 20,000 foods
also. You just enter a food and get all the analysis of the
item. Although you will be asked your weight, height and
birth date, you don't have to give your real name. Just
choose a name and a password.
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( Published: 13-May-2002 | # 10494 )
Dieting
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Msnbc' front page loaded with different articles on healthier nutrition and diets. This is great for helping you to understand more about healthy eating and all the research is up-to -date. Put this on your favourites.
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( Published: 16-Oct-2000 | # 10031 )
ediets
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Textual
eDiets
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( Published: 1-Feb-2001 | # 10290 )
eNutrition.com
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Banner (468x60)
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( Published: 1-Feb-2001 | # 10291 )
Fat myth
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Greg Landry has the same philosophy as me, I love these articles as they pull no punches. Weight loss takes work. Read them and print them out to keep you motivated.
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( Published: 18-Oct-2000 | # 10040 )
Food guide pyramid - USDA
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The food guide pyramid is a worldwide standard for healthy eating this guide from the USDA is particularly good combined with the exact calorie servings from the thrive@eats site will really help you get a better understanding of how to eat properly. Print them out as always stick them on the fridge and keep anote of what you eat. Compare it daily to the food guide and make small changes as necessary.
Niamh Kenny
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( Published: 3-Nov-2000 | # 10147 )
Free food log from Kenny health
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Keep track of your daily eating pattern by printing this page out and sticking it to your fridge. Fill it in daily
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( Published: 20-Mar-2004 | # 10904 )
Shape up 2000 - profile
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Get your own personal shape up plan here. This is a free site. It can take a little time and effort to set up the logs and answer the questions but I think its worth it. They send you regular tips and encouragement and the plan is personalised. If you have any problems setting it up mail me at the bulletin board and I'll give you a hand. Remember to print everything out and stick them on the fridge as aded reminders.
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( Published: 16-Oct-2000 | # 10030 )
The Negative Calorie Diet Workbook & Cookbook. Sold all over the world beca
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More Detailed Information
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( Published: 1-Mar-2002 | # 10466 )
www.unifiedherbal.com
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This is one of the broadest Ayurvedic medicine sites. You can Medical training courses , herbs one on one consultations etc. well worth a look especially if you want to find out your dosha or body typpe and a general overview of foods suited to your type
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( Published: 8-Sep-2002 | # 10545 )