Heart Healthy Beans
Beans can lower cholesterol read this short from Linda Cleary at emazing
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( Published: 17-Nov-2000 | # 10200 )
High protein diets and hydration
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( Published: 19-May-2002 | # 10513 )
How effective are low fat diets?
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( Published: 1-Nov-2001 | # 10402 )
http://www.eatright.org/images/journal/0202/adar.pdf
More helpful information on eating right. Print this out and keep it handy for a regular read
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( Published: 6-Dec-2003 | # 10846 )
Live longer with hte food pyramid
A recent study published in the Journal of the American
Medical Association followed 42,000 women and their eating
habits over a six-year span. The result?
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( Published: 9-Nov-2000 | # 10175 )
Lo carb, lo fat high protein??????!!!!!!!!
I sat down today to write my Health and fitness column on the great fad diet debate. frankly, I gave up. If I am finding it difficult to wade through all the information relating to every "fad"diet how is someone , who is not trained in this area, to make head or tale of it.
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( Published: 27-Oct-2003 | # 10801 )
Multi benefits of multi vitamins
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( Published: 19-May-2002 | # 10515 )
Nutrition analysis
From the University of Illinois. Analyze your food intake.
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( Published: 10-Sep-2003 | # 10709 )
Nutrition profile by cyberdiet
Assess your personal daily calories and nutrient requirements. Also see Cyberdiet's Nutrition Database.
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( Published: 10-Sep-2003 | # 10710 )
The more you drink the more you eat
Read this article from about
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( Published: 1-Nov-2001 | # 10404 )