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Top : HEALTHY TIPS : Bodybuilding : Pec Minor# 10182
 

Pec Minor

Tip on working the pectoralis minor from Aaron Harris

Some body builders seem to think the pectoralis minor is a muscle that is visible on the developed chest. Don't be mistaken. The pectoralis minor is a small muscle located deep underneath the pectoralis major. Though the pec minor is active in chest exercises, its role is in stabilizing the shoulder. So if you are doing exercises to develop your pec minors, you may need to brush up on your anatomy and redesign your chest program.

Feature # 10182 Submitted by:
Niamh Kenny -- niamh@kennyhealth.com

Top : HEALTHY TIPS : Bodybuilding : Pec Minor# 10182








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