| Top : HEALTHY TIPS : Bodybuilding : Cable Lateral Raises# 10166 |
Cable Lateral Raises
If you perform dumbbell lateral raises for your delts, you may notice there is far less resistance at the start of the movement compared to the mid-point. One method for maintaining maximal resistance to the delts is to switch from dumbbells to cables. Because the resistance against the delts won't be affected by the perpendicular arm position at the start of the movement, you will be able to work the delts harder through a greater range of motion with no added risk of injury. - Aaron Harris
|
| Feature #
10166 Submitted by: Niamh Kenny -- niamh@kennyhealth.com Top : HEALTHY TIPS : Bodybuilding : Cable Lateral Raises# 10166 |
|
|
|
|
© 2000 KennyHealth.com |
It is recommended that a physicians approval be obtained by all participants prior to any involvement in advised physical and nutritional activity. The Principals and employees of KennyHealth.com and Kenny Consultancy accept no liability for any advice procured on this site and related or linked sites. |