Calculate the number of calories you burn.

As seen on CBS News Saturday Morning's Summer Shape Up Series! Calculate the number of calories you burn for 158 activities.

Fill in your weight and the average amount of time you spend working out. We'll do the math and return an activities page personalized just for you. Print the activities page using the print function on your web browser and keep it with your exercise log or tape it on the refrigerator for reference. It's a great reminder of all the various activities you can participate in and use for cross-training to stay active and healthy! If you use the metric system, calculate your weight to pounds by multiplying your weight in kilograms by 2.2 (i.e., 60 kg x 2.2 = 132 lbs)

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