KennyHealth.com Calculators
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These calculators are to be used only as guidelines and are placed on this site to assist and motivate you on your way to health and wellbeing. Including Body mass index calculator, Training and target heart rate calculator, and more
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( Hits: 485 | Rating: 10 | Votes: 6 ) Rate It
( Published: 3-Oct-2000 | # 10009 )
Advanced circuit 1
Advanced circuit training 1 designed for the Royal St George yacht club by niamh Kenny
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( Hits: 82 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10920 )
Advanced circuit 3
Advanced circuit training workout designed for the Royal St George yacht club from Niamh Kenny
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( Hits: 59 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10919 )
Beginners circuit
Beginners circuit training routine designed for the Royal St. George Yacht club by Niamh Kenny. All usual safety rules apply
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( Hits: 73 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10921 )
Bum workout
http://self.com/workouts/targeted/?010828wo_blasters2?false
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( Hits: 101 | Rating: 0 | Votes: 0 ) Rate It
( Published: 26-Aug-2003 | # 10677 )
Circuit tone
Strength and tone circuit training routine. Usual safety rules apply, bring this routine up or down as able
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( Hits: 69 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10925 )
http://self.com/workouts
http://self.com/workouts/targeted/?010828wo_jiggle
More Detailed Information
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( Hits: 79 | Rating: 0 | Votes: 0 ) Rate It
( Published: 26-Aug-2003 | # 10675 )
http://self.com/workouts/targeted/?010828wo_stomach8?false
Ab workout from self. Great slide show
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( Hits: 72 | Rating: 0 | Votes: 0 ) Rate It
( Published: 26-Aug-2003 | # 10678 )
http://self.com/workouts/targeted/?010828wo_stronger
http://self.com/workouts/targeted/?010828wo_stronger/targeted/?010828wo_stronger
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( Hits: 101 | Rating: 0 | Votes: 0 ) Rate It
( Published: 26-Aug-2003 | # 10676 )
Mass quantities
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( Hits: 75 | Rating: 0 | Votes: 0 ) Rate It
( Published: 27-Feb-2001 | # 10314 )