KennyHealth.com Calculators
Pop
These calculators are to be used only as guidelines and are placed on this site to assist and motivate you on your way to health and wellbeing. Including Body mass index calculator, Training and target heart rate calculator, and more
Visit This Site
( Hits: 485 | Rating: 10 | Votes: 6 ) Rate It
( Published: 3-Oct-2000 | # 10009 )
Target heart rate calculator
Pop
Calculate your training heart rate here to get optimal results from your aerobic workout. If you are a beginner work @ 60%, intermediate @ 70% and advanced @ 80%. R emember to achieve results takes work thisis a very good way to determine if you are working hard enough and also to determine if you are working too hard. TOO MUCH IS AS BAD AS TOO LITTLE!
Visit This Site
( Hits: 206 | Rating: 0 | Votes: 0 ) Rate It
( Published: 22-Oct-2000 | # 10078 )
Calculate the number of calories you burn.
Pop
As seen on CBS News Saturday Morning's Summer Shape Up Series! Calculate the number of calories you burn for 158 activities.
More Detailed Information
Visit This Site
( Hits: 280 | Rating: 0 | Votes: 0 ) Rate It
( Published: 3-Oct-2000 | # 10010 )
Advanced circuit 1
Circuit training workout designed for the Royal St George Yacht club from Nimah Kenny
Visit This Site
( Hits: 55 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10918 )
Advanced circuit 1
Advanced circuit training 1 designed for the Royal St George yacht club by niamh Kenny
Visit This Site
( Hits: 82 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10920 )
Advanced circuit 3
Advanced circuit training workout designed for the Royal St George yacht club from Niamh Kenny
Visit This Site
( Hits: 59 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10919 )
Beginners circuit
Beginners circuit training routine designed for the Royal St. George Yacht club by Niamh Kenny. All usual safety rules apply
Visit This Site
( Hits: 73 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10921 )
Bum workout
http://self.com/workouts/targeted/?010828wo_blasters2?false
Visit This Site
( Hits: 101 | Rating: 0 | Votes: 0 ) Rate It
( Published: 26-Aug-2003 | # 10677 )
Circuit format
Basic exercises and a format, this should be modified according to ability all safety rules apply and good pumping music
Visit This Site
( Hits: 29 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10922 )
Circuit tone
Strength and tone circuit training routine. Usual safety rules apply, bring this routine up or down as able
Visit This Site
( Hits: 69 | Rating: 0 | Votes: 0 ) Rate It
( Published: 30-Mar-2004 | # 10925 )