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Alexander Technique
Aims to improve posture, thereby improving general health and concentration.It improves co-ordination,backache,stress and fatigue.Check this out for related sites,publications and organizations
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( Published: 12-Oct-2000 | # 10021 )

Alexander technique and stretching
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( Published: 12-Oct-2003 | # 10750 )

Alexander technique, mini workout
Try this mini workout from Self, to get you started
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( Published: 27-Aug-2003 | # 10682 )

www.alexandertechnique.com/
Lots of great links and info on this great technique
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( Published: 27-Aug-2003 | # 10684 )

Frank Kennedy
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( Published: 19-Jan-2005 | # 10983 )

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