Stretch it
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Published in Evening Herald by Niamh Kenny
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( Published: 13-Oct-2003 | # 10771 )
Breath to relieve stress
3 breathing techniques to releive stress
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( Published: 2-Jan-2004 | # 10874 )
Breathe to relax
This was published in my weekly column in The Evening Herald and is a real winner for relaxing the mind
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( Published: 20-Mar-2004 | # 10902 )
How to meditate
Check this out if your having a bad day and learn some techniques on how to meditate from about
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( Published: 2-Mar-2004 | # 10883 )
Stress may contribute to weight gain
Increased levels of cortisol may make us reach for sweet snacks . Read this from webmd
( Published: 19-May-2002 | # 10503 )
Gopi Krishna - Kundalini, higher consciousness
Kundalini, higher consciousness, and the need for research into mystical experience and the evolution of the brain.
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( Published: 6-Aug-2003 | # 10642 )
Massage in a Bottle
Body Massage for relaxation of body, mind and spirit. Qualifications: ITEC Body Massage & Reiki Level One. Treatment by appointment only: Book online or phone 0861923983. Home visiting available. Massage is combined with Reiki Healing.
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( Published: 24-Jun-2003 | # 10641 )
SkinCell International Forum for Skin Disorders
Take part in an informative and friendly forum for sufferers of skin disorders, complaints and trauma. Common topics: Acne Rosacea, Eczema, Psoriasis and Rashes
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( Published: 9-Jun-2003 | # 10639 )