EXERCISE THAT BACK PAIN AWAY
Because when it comes to treating back problems, prevention really does remain the best medicine -- and not just because it's typically free.You will now find this in tne archive of the Chigago Tribune
Visit This Site
( Hits: 33 | Rating: 0 | Votes: 0 ) Rate It
( Published: 22-Jan-2001 | # 10271 )
Get motivated
Good motivational fitenss tips from webmd
Visit This Site
( Hits: 5 | Rating: 0 | Votes: 0 ) Rate It
( Published: 19-Oct-2003 | # 10783 )
How to walk
Walking article from Niamh Kenny published in the Evening Herald
Visit This Site
( Hits: 29 | Rating: 0 | Votes: 0 ) Rate It
( Published: 23-Oct-2003 | # 10790 )
Kids and fitness
Gyms, trainers help kids stay fit
Visit This Site
( Hits: 34 | Rating: 0 | Votes: 0 ) Rate It
( Published: 29-Oct-2001 | # 10378 )
Some facts about disabilities and exercise
Visit This Site
( Hits: 7 | Rating: 0 | Votes: 0 ) Rate It
( Published: 4-Sep-2003 | # 10698 )
St Paul columnist
This a great newspaper with good contributors well worth a weekly visit
Visit This Site
( Hits: 35 | Rating: 0 | Votes: 0 ) Rate It
( Published: 21-Oct-2002 | # 10550 )
Stretches for wlakers
Stretching for walkers from Niamh Kenny published in the Evening Herald
Visit This Site
( Hits: 11 | Rating: 0 | Votes: 0 ) Rate It
( Published: 23-Oct-2003 | # 10791 )
The Lazy Season
As seasons change, you may find it harder to stick to your exercise routine. Don't get lazy and lose momentum. Enlist the help of friends and vary your workouts to keep on track.
More Detailed Information
( Published: 9-Nov-2000 | # 10183 )
Walk this way
Another walking workout from Niamh Kenny, published in the Evening Herald
Visit This Site
( Hits: 14 | Rating: 0 | Votes: 0 ) Rate It
( Published: 23-Oct-2003 | # 10792 )
Walking drills
Walking drills from Niamh Kenny , published in the Evening Herald
Visit This Site
( Hits: 9 | Rating: 0 | Votes: 0 ) Rate It
( Published: 23-Oct-2003 | # 10793 )