Kenny Consultancy Leisure
and Lifestyle Management
Kenny Consultancy leisure and lifestyle management
have been successfully operating for 8 years. We have been involved in all aspects of general health and fitness.
Our philosophy is straightforward and logical, keep it simple. We design everything to suit your needs in an
easy and friendly manner.
The way it works:
You decide what service you require, whether it's on our
current list or not. Contact us and we will send a consultant out to you who will discuss your requirements
and develop a programme with your help.
We supply everything, you just supply the venue venue and the time.
You supply the venue, we supply the equipment and the motivation.
healthy. We know our quality of life will be improved if we
eat better and increase our activity. Some of us want to
improve our fitness for sport, others want to get fit so
they can play with the kids, some people want to have fun
and learn something new, others want to lose weight and don't want to join gyms or support groups.
At Kenny Consultancy our philosophy is one of
practicality. We know their isn't enough time in the day to
do everything we want. We know when you get home from
work you are too tired to even think about exercise and
figure out a calorie controlled diet. We know if your with
the kids all day it's impossible not to pick and snack. With
all this in mind, we just want to help you find a balance that
suits and is at your pace. We are not interested in calorie
controlled diets, we want to teach you how to eat sensibly
and to be more active in a way that suits your individual
lifestyle.
So now you know the secret, unlock the door because you
have the key.
Health and well being
assessments
Weight loss programmes
Walking programmes
Roller blading for fitness
Relaxation programmes
Yoga
Circuit training for sport
Aerobics (Hi/lo)
Khai bo, belly dancing,
Latin American
Massage therapies